You may be opposed to use of medications, or a fan of all-natural solutions, or think your friend should go for a run instead of taking pills, but as a therapist I’m here to tell you that for some people taking psychotropic medication is literally life saving.
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How to Have a Successful Relationship
It turns out, the key to a successful relationship isn’t a mystery at all. In fact, well-known relationship expert Dr. John Gottman has identified four key traits for relationship success through his research. The first trait for a successful relationship is bidding for connection. A bid can be anything that you or your partner do… Read more »
Managing vs. Solving Conflict
Usually, when couples are having a disagreement or argument the assumption is that they should solve the conflict. However, Dr. John Gottman of the Gottman Institute says that most conflicts are unsolvable. Therefore, partners should seek out how to best manage their conflicts so that they don’t harm the relationship. First, couples need to know… Read more »
Factors That Lead to Divorce and What to Do About Them
Wouldn’t it be great if you could predict whether or not you will stay married or divorced? It would help avoid so many problems and pain. Of course, there is not a crystal ball that can do this. However, there are several pitfalls to watch out for that can lead to a marital split. Couples,… Read more »
Identifying Unhealthy Dating Relationships
Often, when considering the health of a relationship, we often think of a long-term relationship. However, unhealthy relationships exist in the dating world too. Yet, it can be difficult for people who are dating to identify what is and what isn’t healthy. First, let’s consider what is a healthy relationship. A healthy relationship will have… Read more »
