How to Strengthen Relationships

Most of us have relationships in our lives: friends, family, the people we work with.   There is, however, a big difference between casual connections and deep relationships. Deep relationships actually have positive health benefits, and there are things we can do to actively nurture these relationships. Research shows that having meaningful relationships can have… Read more »

Relationship Tips

Do you want to make your relationship healthier and happier? Jonathan Wells has several ideas that every couple can use to strengthen their relationships. Learn the secret of true communication by listening. Avoid interrupting your partner mid-sentence. Instead, be willing to listen and hear their perspective. Don’t make comparisons or compete with each other, such… Read more »

How to Listen

Roni Beth Tower, Ph.D., ABPP writes in Psychology Today writes about how important listening is to a relationship. Yet in our modern world, surrounded by technology, we struggle to feel connected to other people and our listening skills suffer. Tower provides suggestions on how to be a better listener. When listening you need to be… Read more »

Solutions for Relationship Conflict

Every couple has an argument or disagreement from time-to-time. Yet research shows that there are four common themes that cause relationship tension. If couples are aware of these problems, they can take steps to avoid them and have less conflict. The research comes from Dr. John Gottman who studies relationships. The four most common sources… Read more »