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How to Make Your Good Relationship Even Better

Want to shape up your relationship? Why not give it a good “workout”? Think of certain relationship tweaks and fixes as “exercises” for trimming the bad and tightening up good areas that have been a bit forgotten. You can probably turn things around sooner rather than later!  What are the key components of a beneficial… Read more »

What Makes People #Cheat on the One They Love?-My advice in Oprah.com

By Samantha Vincenty Aug 23, 2019 I spoke with Samantha Vincenty of Oprah.com on my thoughts on why certain people cheat. I also told her that unfortunately there is no way to “affair proof” your relationship. There are things you can do to make it less vulnerable though. Here is her article. When a boyfriend cheated… Read more »

When Your Partner Won’t Work On Your Sex Life

Despite the myriad of responsibilities and obligations mast couple juggles, the myth that great sex should “just happen” persists. The truth? Great sex, long-term, just doesn’t exist without effort. That realization can really trip couples up as they struggle to keep sex interesting. Often, the will to do so is one partner’s goal more than… Read more »

Want a Happy #Marriage? Here’s How

Did you know there is science for improving your marriage? So how do we marry the right person and stay married? Moreover, how do we continue believing our partner is still the right person forever? Consider the findings of experts who’ve discovered that these six habits can make all the difference: 1. Positive words matter. The Gottman… Read more »

Conflict, Mindfulness, and Emotional Regulation

Do you find it difficult to stay on topic when you and your partner disagree and the conversation gets heated? You’re not alone. Because conflict and emotions may run high, the tendency to veer off the road to productive resolution can end up in verbal accidents that hurt feelings and damage your connection. What can… Read more »