1. Pay attention to how you feel when speaking on the phone with the therapist. Do you feel comfortable? Does your gut reaction tell you that this is a therapist that you will feel comfortable talking to, will “get” you, and will be able to help you? Therapy is about trust. If you don’t trust your therapist you are wasting your time and money.
- Learn Action Steps You Can Take Today to Improve Your Marriage
- Stop the Fighting
- Reconnect With Your Spouse