Why Breakups Hit Harder Than You Expect—Even When the Relationship Wasn’t Great
Breakups are painful—even when the relationship had serious flaws. This article explores the neuroscience of attachment, why unhealthy relationships still hurt to lose, and how to make sense of complicated grief.
Handling Conflict in Relationships: Tips for Discussing Heated Topics
All couples fight sometimes—but it’s how you handle conflict that matters. This article offers six practical, research-backed tips to help couples navigate disagreements without damaging trust or intimacy.
Rebuilding Trust After Infidelity
Recovering from infidelity? Recovery is possible. Here are the steps you need to take to heal and move forward, rebuild trust, set boundaries, and find support. This article gives advice from infidelity recovery expert and author, Dr. Caroline Madden.