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If you want to save your marriage after an affair….

It’s not affairs that break up marriages: It’s the unfaithful spouse’s inability to be honest about what happened and leave the affair behind them, says Caroline Madden, a Burbank, California-based marriage therapist who specializes in affair recovery.

“When I see couples divorce after an affair, it’s not usually because of the infidelity itself: The betrayed spouse simply gave up trying when their husband or wife continued to be selfish, shady, and untrustworthy,” said Madden, the author of Fool Me Once: Should I Take Back My Cheating Husband?

4 Ways to Reconnect on Date Night

A romantic partnership is the foundation of a stable loving family. Try to let go of any guilt you may be feeling about spending time and/or money on yourselves. Remember, creating a stable family structure outweighs any short term discomfort your child (or you!) may have. The goal of date night is to feel connected to your partner as a human being again and not just relate to each other as co-parents/co-CEOs of the family.

5 Relationship Survival Strategies For New Moms

Relationship satisfaction dips after the birth of a first child. It is natural for new mothers to be very baby-focused. However, even the most understanding man can, at times, feel shut out of mother/child dyad. Here are five strategies to help new mothers stay connected with their partners during this transition from being a couple to being a family:

Solutions for Relationship Conflict

Every couple has an argument or disagreement from time-to-time. Yet research shows that there are four common themes that cause relationship tension. If couples are aware of these problems, they can take steps to avoid them and have less conflict. The research comes from Dr. John Gottman who studies relationships. The four most common sources… Read more »

Narcissism and Relationships

Susan Krauss Whitbourne, Ph.D., writes how narcissism can damage relationships.  In fact, a narcissist may not even realize the damage that they are causing until it is too late and the relationship is over. Even then, they don’t understand how the role they are playing hinders their ability to have a meaningful relationship. Whitbourne notes… Read more »

Rebuilding Trust

Knowing that your partner had an affair and was unfaithful is very hurtful. However, there are ways that both of you can rebuild trust and eventually restore your relationship. The first thing to do when facing a partner who’s had an affair is to confront them. This doesn’t mean getting physical or being verbally aggressive…. Read more »

Ideas for Surviving Your 1st Year of Marriage

The first year of marriage can bring unexpected challenges for any couple. That’s why Monica Gabriel Marshall, writing for Verily, has some proactive ideas for couples. The first suggestion is being aware of how to manage conflict. When we get into arguments it’s easy to get sucked into the conflict. Or, as Marshall notes for… Read more »