Posts Categorized: Counseling Services in Burbank Pasadena

Timing is Everything When it Comes to Marriage Counseling

Posted by & filed under affair recovery burbank, Counseling Services in Burbank Pasadena, Latest Relationship Research.

Marriage counseling isn’t magic. It’s hard work. It’s about a couple’s motivation and timing. Only time with a counselor will tell whether a couple  has waited too long. Timing is a vital component in whether marriage counseling works. “Last resort” sessions don’t do much good. Dr. John Gottman, author of The Relationship Cure: A 5… Read more »

My Tips in Huff Post Article: Moving on After an Affair

Posted by & filed under affair recovery burbank, Break up advice, Counseling Services in Burbank Pasadena, rebuild trust after an affair.

Once you’ve made the decision to end the marriage or relationship, commit yourself to leaving. That means figuring out the logistics of divorce (Where are you going to stay? Should you retain a lawyer or is mediation your best bet?) and also coming to terms with the finality of your decision, said Caroline Madden, a marriage therapist and the author of Fool Me Once: Should I Take Back My Cheating Husband?

“Stop waiting for your spouse to come through the door,” she said. “Stop arguing about the affair. There is nothing to argue about anymore.

Instead, Madden said to “take an honest inventory of how the marriage wasn’t working for you. If he or she was cheating, your needs probably weren’t being met and you deserve to be with a spouse who doesn’t bail during rough times.”

4 Ways to Reconnect on Date Night

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A romantic partnership is the foundation of a stable loving family. Try to let go of any guilt you may be feeling about spending time and/or money on yourselves. Remember, creating a stable family structure outweighs any short term discomfort your child (or you!) may have. The goal of date night is to feel connected to your partner as a human being again and not just relate to each other as co-parents/co-CEOs of the family.

5 Relationship Survival Strategies For New Moms

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Relationship satisfaction dips after the birth of a first child. It is natural for new mothers to be very baby-focused. However, even the most understanding man can, at times, feel shut out of mother/child dyad. Here are five strategies to help new mothers stay connected with their partners during this transition from being a couple to being a family:

Do You Engage in Conscious Combat or Are You Just Fighting?

Posted by & filed under Counseling Services in Burbank Pasadena.

Many couples will do almost anything to avoid a fight. When you avoid talking about a problem or difference, or you pretend it doesn’t exist, it can lead to feelings of resentment and neglect. These feelings will build over time until you explode and end up in a fight. While fighting, you are more likely to say and do things you regret later, and your fight will accomplish little or nothing.