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Don’t Dismiss These Disturbing Relationship Red Flags

How can you tell the difference between temporary trouble and a chronically unhealthy relationship? To start, it’s important that you gain some perspective. It’s helpful to see a counselor for an objective, unbiased point of view. However, you can also take time to reflect and contemplate the following points as well. 1. Your Unhappy Times… Read more »

Is Your Emotional Connection Breaking?

Tough times call for teamwork. If you are in a committed relationship, you know how important it is to ensure your bond is secure and that you’re on the same page.  Call this bond emotional connection. Consider it critical for the strength and longevity of your relationship. Sadly, many partners disconnect when life gets hard…. Read more »

Rebuilding trust after infidelity

Rebuilding trust after infidelity is a challenging journey that goes far beyond just saying “I’m sorry.” It’s a process that requires time, effort, and a genuine commitment to healing and change. Here are practical steps and considerations for couples navigating this difficult path. ConclusionRebuilding trust after infidelity is a challenging journey that requires a deep… Read more »

How Is Codependency Connected To Narcissism?

When we think about codependency and narcissism, we often see them as polar opposites. After all, codependency is more closely aligned with an excess amount of being selfless. Whereas narcissism is more closely linked to being selfish.

When Should I Start Dating Again After A Breakup?

Your last relationship ended and it felt like your whole did too. Everything that you became accustomed to was gone and you struggled with no longer having that person in your life.